Strong By Justice

My Plans

Start Strong- Foundations Program

This 4 week dumbbell based program is designed to kick start your health & fitness journey through movement and nutrition! Each lift is 30-35 minutes and I'll show you how easy it is to create delicious and nutritious meals based on your macro goals. This program is for all fitness levels. What are you waiting for? Let's start strong together.

Fitness plan with video demonstrations & instructions to perform

Personalized macro plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$29.99

for 4 Weeks

Gold Membership

The Gold membership is for the person who has a longer time frame to meet their goals and is really ready to commit the time and effort. This 6 month commitment includes: +6 months of Custom Programming +Custom Nutrition Plan +Access to our Facebook Community + 3 Free Video Check Ins

6 months of Custom Strength Programming

Custom Nutrition Plan

Exclusive In-App Content

$1,950

for 6 Months

Monthly Membership

This is a self paced strength training program based on your goals, your body and your needs. Whether you have 20 minutes or an hour, I customize your workouts to fit into your daily routine.

30 Minute Intro Call

2-3 Strength based workouts/ week

Nutrition guidance

Text messaging support + community group chat

Access to meal prep ideas with grocery list

Access to exclusive in app fitness content

Discounts on training sessions

Free

for first week