Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
Start Strong- Foundations Program
This 4 week dumbbell based program is designed to kick start your health & fitness journey through movement and nutrition! Each lift is 30-35 minutes and I'll show you how easy it is to create delicious and nutritious meals based on your macro goals. This program is for all fitness levels. What are you waiting for? Let's start strong together.
Fitness plan with video demonstrations & instructions to perform
Personalized macro plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$29.99
for 4 Weeks
Gold Membership
The Gold membership is for the person who has a longer time frame to meet their goals and is really ready to commit the time and effort. This 6 month commitment includes: +6 months of Custom Programming +Custom Nutrition Plan +Access to our Facebook Community + 3 Free Video Check Ins
6 months of Custom Strength Programming
Custom Nutrition Plan
Exclusive In-App Content
$1,950
for 6 Months
Monthly Membership
This is a self paced strength training program based on your goals, your body and your needs. Whether you have 20 minutes or an hour, I customize your workouts to fit into your daily routine.
30 Minute Intro Call
2-3 Strength based workouts/ week
Nutrition guidance
Text messaging support + community group chat
Access to meal prep ideas with grocery list
Access to exclusive in app fitness content
Discounts on training sessions
Free
for first weekMeet Justice
NASM Certified Personal Trainer + Precision Nutrition Coach
Justice is a NASM Certified Personal Trainer and Precision Nutrition Coach based in NYC. Her approach to fitness is all about efficiency, education and encouragement. When she’s not training clients or herself she enjoys baking, reading a good book, exploring new things in the city and spending time with her family and friends. Education: BBA- Entertainment , Sport Promotional Management, Minor in Marketing Northwood University Certifications and Specializations: -NASM Certified Personal Trainer -Precision Nutrition Level 1 -NASM Women's Fitness Specialist -Pre-Post Natal Performance Specialist
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
